Your Age is Showing

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Your age showing if you  are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Please, relax. You are only showing your age if you buy into the clichés of aging. If you are, it’s time to let go of your fears […]

Aging With Grace in Your 60s

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The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Sounds simple, yet, aging gracefully is a learning process, or a re-learning […]

Add Value to Your Life in the New Year

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It is a common understanding that making important changes in your life reduces struggle and adds value to the quality of your living experience. Change can also help reduce stress and increase happiness. You can tweak your physical appearance by changing your color pallet, style of clothes, makeup or your exercise routine. But lasting change […]

Trump is The King of Queens

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I don’t think I am going out on a limb by saying Hollywood is chomping at the bit to write a biopic of President Donald Trump. And with scenes that are being played out in real time, this theater of the absurd will be a doozy. You better believe that Arron Sorkin, the master of […]

Travel in Bhutan

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Bhutan – A Country That Measures Happiness It was the call of Tiger’s Nest Monastery high in the Himalayas that captured my imagination. The country of Bhutan called me for a number of reasons, most importantly, because its gross national product is happiness. You can’t beat that idea! Bhutan is also a country which blends […]