Love Yourself First – Getting the Most from Life After 60

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Published in Sixty and Me, July 2015   Lucille Ball said it: Love yourself first and everything else falls into line. You really have to love yourself first to have a positive and joyful attitude in life. Loving yourself first kills the negativity that builds up in our hectic environment and culture. We’ve got so […]


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Today is everyday. And everyday is an opportunity to learn something fabulous about who you are. Think of your life as a giant goodie basket. You can use everything in this goodie basket to your advantage, such as taking on life’s challenges head on, meeting important needs or finding personal and professional success. Life is a […]

A Moment of Clarity, Finally

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I was visiting son #2 in Austin the last 6 days.  I like to visit my sons as much as possible and get the lay of the land – how they are feeling and how my grandchildren are getting along.  Since one son lives in Las Vegas and one in Austin, I have permanent travel […]

Lessons My Mother Taught Me For Lifelong Vitality

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Texas Women In Business, a business group  in Austin, Texas, provided me the opportunity to present a program on lessons my mother taught me for lifelong vitality. I have always been truly inspired by my amazing mother, Estelle Moran. Estelle lived a fully creative and empowering life. My mother taught me many lessons throughout my […]

The Path of Truth for Boomers

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Ever stop to contemplate the path of truth for the Boomers generation?  I’m talking about the values of our generation. We all had certainly had very strong and consistent values growing up: respect your elders, revere wisdom from our grandparents, study hard at school, practice piano every day, help with brothers and sisters, memorize your […]

Happy Birthday to Me

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Hi, Boomers, I’ve been obsessing for a month about my birthday.  Sunday is my birthday. I’m leaving my 60s next year, and although I know it’s still a year away I’m in preparation.  I believe in planning ahead.  I don’t want to be trumped up by an emotional release that may turn ugly. The day […]

All In The Family

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Hi, Boomers, You think you’ve seen and heard it all and then something surprises the heck out of you.  At my age there are few surprises. Been there, done that, heard that.  But there are some things that even though you’ve heard it before, done it before, it’s still a surprise. This one is  very […]


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Hi, Boomers, Autumn is my favorite season.  It fills me with hope and brings me joy.  And, as a yogi, it reminds of the importance of giving gratitude for the gifts in my life. The derivation of the Autumn season, also known as the September equinox comes from centuries before when the planting and harvesting […]