Autumn: Practicing Balance

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As published in Sixty and Me, October, 2016 Autumn has arrived. This is my favorite season because it is about practicing balance. It’s about making an assessment about where you are on your life’s path. Autumn is about new beginnings. Autumn is a time of questioning and a time of answering the unresolved. I always […]

Give Yourself The Gift of Time

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As published in The Huffington Post The one thing I hear daily from friends, yoga students and family is: “I wish I had more time for me.” This seems to be a ubiquitous observation that is repeated many times over on daytime talk shows, in health and wellness articles, women’s magazines and from almost everyone […]

Love Yourself First – Getting the Most from Life After 60

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Published in Sixty and Me, July 2015 http://sixtyandme.com/love-yourself-first-getting-the-most-from-life-after-60   Lucille Ball said it: Love yourself first and everything else falls into line. You really have to love yourself first to have a positive and joyful attitude in life. Loving yourself first kills the negativity that builds up in our hectic environment and culture. We’ve got so […]

5 AMAZING FACTS YOU CAN LEARN FROM YOURSELF

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Today is everyday. And everyday is an opportunity to learn something fabulous about who you are. Think of your life as a giant goodie basket. You can use everything in this goodie basket to your advantage, such as taking on life’s challenges head on, meeting important needs or finding personal and professional success. Life is a […]

7 Business Skills to Make Your Personal Life More Successful

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7 Business Skills to Make Your Personal Life More Successful Published in the Huffington Post  http://www.huffingtonpost.com/red-room/joan-moran-7-business-ski_b_5179134.html Do you ever wonder why some people are successful in business but not very successful in their personal lives? This question came up when I was dating a famous musician who had a successful music career not only as […]

FEED YOURSELF DURING THE HOLIDAYS

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FEED yourself during the holidays, and I’m not referring to the good old turkey, stuffing and pumpkin pie. I’m referring to spiritual food – the substance of the soul that enriches your life, brings you peace, love and a whole lot of joy. FEED stands for: Fulfillment, Equilibrium, Energy and Direction. We all want those […]

Lessons My Mother Taught Me For Lifelong Vitality

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Texas Women In Business, a business group  in Austin, Texas, provided me the opportunity to present a program on lessons my mother taught me for lifelong vitality. I have always been truly inspired by my amazing mother, Estelle Moran. Estelle lived a fully creative and empowering life. My mother taught me many lessons throughout my […]