This is a blog that was published in the Huffington Post, March 30, 2014 Joan Moran: 10 Ways To Measure Your Life It’s rare that you have time to reflect on your life. Self-reflection is a considered a luxury these days instead of a necessity. You rush from pillar to post and the minutes tick […]
Kick Butt Every Day
I was talking to my bestest friend today and we both said the same thing at the same time: Kick Butt Every Day and give that day the best of who you are. We were drinking our TGIF margaritas after I gave him a tango lesson as is our usual ritual at the end of the […]
25 Ways to Wake up And Stay Positive: Little Known Facts That Can Affect Your Day
25 WAYS TO WAKE UP AND STAY POSITIVE: LITTLE KNOWN FACTS THAT CAN AFFECT YOUR DAY As published in Finer Minds: http://www.finerminds.com/happiness/25-ways-to-wake-up-and-stay-positive/ HOW DO YOU WAKE UP AND STAY POSITIVE EVERY DAY? Have you ever spent a night in fitful sleep, had disturbing dreams or just awakened at 3 am with a mind so active you […]
A Moment of Clarity, Finally
I was visiting son #2 in Austin the last 6 days. I like to visit my sons as much as possible and get the lay of the land – how they are feeling and how my grandchildren are getting along. Since one son lives in Las Vegas and one in Austin, I have permanent travel […]
The Power of Mental Stretching: The Rubberband Revolution
The power of mental stretching is the next revolution in personal development. The Rubberband Revolution™ is the process of teaching the brain a new way of thinking, and in doing so, connecting the right/left brain more effectively. How can we teach our mind to stretch? Is that possible? In order to answer that question we […]
Lessons My Mother Taught Me For Lifelong Vitality
Texas Women In Business, a business group in Austin, Texas, provided me the opportunity to present a program on lessons my mother taught me for lifelong vitality. I have always been truly inspired by my amazing mother, Estelle Moran. Estelle lived a fully creative and empowering life. My mother taught me many lessons throughout my […]
Stretch Your Life At Any Age
Recently I’ve met some people who are living their lives in a state of awesomeness. These are people are changing their lives in meaningful ways; they are mindful that growth and transformation are key ingredients in our journey through life. I find it curious, however, that most of these people, in fact all of the […]
Have An Attitude of Gratitude
Happy Thanksgiving! Today is the day to really have an attitude of gratitude. Americans take this holiday seriously. After all, this holiday celebrates the founding of our country. The pilgrims arrived on Plymouth Rock and gave thanks that they landed in a country that offered them freedom from religious persecution, high taxes, and a safe […]